Are you concerned about your relationship with your child? Are you feeling frustrated that you and your child seem to be stuck in a rut? Sometimes it takes an outsider to look at the relationship dynamics between you and your child to highlight the behaviours that are keeping you both stuck and the steps to moving forward so that you can re-build a positive and loving bond with your child.

How Do I Apologise After a Fight?

When apologizing to your partner after a fight, it’s important to approach the situation withRead More

What to do if your partner suffers from anxiety?

If your partner suffers from anxiety, there are several things you can do to supportRead More

What is CBT?

CBT stands for Cognitive Behavioural Therapy. It is a type of psychotherapy or talk therapyRead More