Dilek co-hosts a podcast called The DNA of Mindful Relationships with her partner Alex Kain. Dilek is an experienced psychologist and Alex is an arm chair shrink! They are a couple who are consciously building a mindful relationship and who love to discuss the ups and downs of relationships with episodes like how to effectively communicate, how to have a fair fight and how to reduce the drama in your life.
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The DNA of Mindful Relationships
The podcast is not only for couples searching for ideas to enhance their relationship but also for single people seeking to establish a meaningful intimate relationship. They also dive into the realm of non-intimate relationships such as work collegues and parent-child relationships. It’s a professional and yet light hearted exploration of all types of relationships.