What Our Personal Therapy Service Helps With?
At My Relationships, our individual counselling services in Melbourne are tailored to support you through a wide range of emotional and mental health challenges. Whatever you’re facing, you don’t have to go through it alone. Common concerns we support:
Anxiety & Stress
Find relief from overwhelming worries and daily pressures with techniques that promote calm and resilience.
Depression
Work through feelings of sadness, hopelessness, and disconnection toward renewed hope and energy.
Grief & Loss
Navigate the pain of loss with compassionate support designed to help you heal in your own time.
Trauma & PTSD
Heal from past trauma using evidence-based therapies that restore safety and empowerment.
Life Transitions
Whether it’s a career change, relationship shift, or other big life event, get support adapting and thriving.
Low Self-Esteem
Build confidence and self-worth through personalised therapy that fosters positive self-perception.
Burnout & Emotional Overwhelm
Recover balance and energy as you learn strategies to manage stress and avoid burnout.
Trauma & PTSD
Heal from past trauma using evidence-based therapies that restore safety and empowerment.
About Us
At My Relationships, we’re here to help you show up in your life with clarity, confidence, and connection. Founded by Ms Dilek Yucel MAPS, a senior psychologist and registered counselling professional with over 30 years of experience, My Relationships offers individual counselling in Melbourne that are deeply personal, compassionate, and purpose driven.
As a respected psychology company, we have worked extensively with individuals, couples, families, children, and adolescents. Our approach is always client-centred, blending evidence-based modalities like CBT, Family Therapy, EMDR, ACT, and The Gottman Method to suit where you are in your journey.
How Individual Therapy Works
Starting individual therapy can feel like a big step—but knowing what to expect can help ease any worries.
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Why Choose Us for Individual Therapy Service in Melbourne?
When it comes to your mental health, choosing the right support makes all the difference. At My Relationships, we offer expert personal counselling service in Melbourne grounded in empathy, experience, and personalised care.
Experienced & Compassionate Therapists
Led by senior psychologist Dilek Yucel, with over 30 years of experience, our team is dedicated to providing client-centred, trauma-informed care tailored to your unique needs.
Experienced & Compassionate Therapists
Led by senior psychologist Dilek Yucel, with over 30 years of experience, our team is dedicated to providing client-centred, trauma-informed care tailored to your unique needs.
Experienced & Compassionate Therapists
Led by senior psychologist Dilek Yucel, with over 30 years of experience, our team is dedicated to providing client-centred, trauma-informed care tailored to your unique needs.
Therapy Dog Bali – A Unique Support
Our accredited therapy dog Bali adds a comforting, calming presence to sessions, helping reduce anxiety and promote emotional safety.
Safe, Confidential, & Respectful Space
Your privacy and wellbeing are paramount. We provide a warm, non-judgemental environment where you can be truly heard and supported.
Wide-Ranging Expertise
Whether you’re facing anxiety, depression, trauma, life transitions, or self-esteem challenges, our individual counselling services in Melbourne are designed to meet you where you are.
Ready to Start Your Personal Therapy Journey?
Taking care of your mental and emotional wellbeing is a courageous step—and you don’t have to do it alone. Whether you’re seeking relief from anxiety, navigating life changes, or simply wanting to understand yourself better, our caring Melbourne therapists are here to support you every step of the way.
Begin your journey with a trusted personal therapy service that puts you first.