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Your Trusted Therapy Services in Melbourne
Compassionate, Confidential & Professional Support from Top Counsellors in Melbourne, Victoria.
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Our Therapy Services in Melbourne
At My Relationships, we offer a comprehensive range of therapy services in Melbourne to support your mental, emotional, and relational wellbeing. Whether you’re navigating personal challenges or seeking professional guidance for your family or relationship, our professional therapist in Melbourne is here to help.
About Us
At My Relationships, we’re here to help you show up in your life with clarity, confidence, and connection. Founded by Ms Dilek Yucel MAPS, a senior psychologist and registered counselling professional with over 30 years of experience, My Relationships offers therapy services in Melbourne that are deeply personal, compassionate, and purpose driven.
As a respected psychology company in Melbourne, we have worked extensively with individuals, couples, families, children, and adolescents. Our approach is always client-centred, blending evidence-based modalities like CBT, Family Therapy, EMDR, ACT, and The Gottman Method to suit where you are in your journey.
Online & In-Person Therapy Options
At My Relationships, we understand that life doesn’t always allow for a commute or a set schedule. That’s why we offer both in-person therapy services in Melbourne and secure online sessions, giving you the flexibility to access mental health support in a way that works for you.
In-Person Therapy in Melbourne
We provide face-to-face sessions across Melbourne’s south-eastern suburbs, including Sandhurst, Carrum Downs, Cranbourne, Frankston, Chelsea, and beyond. Our therapy space is welcoming, safe, and designed to help you feel comfortable from the moment you walk in.
Online Therapy – Support Without Borders
Can’t make it to a session in person? No problem. We offer confidential video counselling for clients throughout Melbourne, regional Victoria, and internationally. Whether you’re at home, at work, or travelling, your therapy doesn’t have to pause.
Therapy with Bali – Melbourne’s Furriest Therapist
Meet Bali, our beloved therapy dog in Melbourne and a gentle, four-legged companion who brings warmth, calm, and connection into the therapy space at My Relationships.
Trained and accredited as a Level Two Visiting Therapy Dog, Bali works alongside Dilek Yucel, helping clients feel more emotionally grounded and safe during sessions. With her soft, non-shedding coat and affectionate nature, Bali creates a soothing presence for both children and adults alike.
Why Clients Love Therapy with Bali:
• Helps reduce anxiety during sessions
• Encourages emotional regulation and connection
• Especially beneficial for children, teens, and trauma survivors
• Non-judgemental, friendly, and always ready to play fetch
Book a session with Dilek and Bali today.
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Frequently Asked Questions
What types of issues can therapy help with?
Our Melbourne therapy services support a wide range of concerns including anxiety, depression, relationship challenges, stress, grief, self-esteem, trauma, and life transitions. Whether you’re facing personal or interpersonal struggles, our therapists are here to guide you with empathy and expertise.
How do I know if I need to see a psychologist or a counsellor?
While both provide valuable support, psychologists are trained to work with more complex mental health conditions using evidence-based treatments, while counsellors typically focus on life challenges, emotional wellbeing, and relationships. We’ll help match you with the right professional based on your needs.
Do I need a referral to book a session?
No referral is needed. You can book directly with us, whether you’re looking for mental health support in Melbourne or accessing therapy from elsewhere via video sessions. However, if you wish to access Medicare rebates, a Mental Health Care Plan from your GP is required.
Can I use Medicare or private health insurance?
Yes. Clients with a valid Mental Health Care Plan (MHCP) from their GP may be eligible for Medicare rebates with registered psychologists. We also provide invoices for claiming through private health insurance, depending on your level of cover.
How long is a therapy session?
Most individual sessions are 50–60 minutes. Couples or family sessions may run slightly longer, depending on the focus. Your therapist will advise what’s best suited for your goals.
How do I book a therapist in Melbourne or online?
You can easily book online via our booking platform, call us directly, or request a free discovery call. We’ll help you connect with the most suitable counsellor or psychologist in Melbourne based on your situation.
Is online therapy as effective as in-person sessions?
Yes. Online therapy has been proven to be equally effective for many issues, including anxiety, stress, relationship challenges, and more. Our secure video sessions are ideal for those seeking flexible, discreet, and professional therapy services in Melbourne and beyond.
Can I request to see the same therapist each time?
Absolutely. Consistency is key in building trust and therapeutic progress. Once matched, you’ll continue with the same therapist unless a change is requested by you or clinically advised.
Do you offer therapy for children and teens?
Yes, we provide therapy for children, adolescents, and their families. As a leading psychology company in Melbourne, our therapists have extensive experience working with younger clients, using age-appropriate techniques to build emotional skills and resilience.
What should I expect in my first session?
Your first session is a safe space to share what’s been going on and what you’re hoping to achieve. You’ll explore your goals with your therapist, ask questions, and begin building a comfortable, collaborative relationship—at your own pace.