Dilek co-hosts a podcast called The DNA of Mindful Relationships with her partner Alex Kain. Dilek is an experienced psychologist and Alex is an arm chair shrink! They are a couple who are consciously building a mindful relationship and who love to discuss the ups and downs of relationships with episodes like how to effectively communicate, how to have a fair fight and how to reduce the drama in your life.
The DNA of Mindful Relationships
The podcast is not only for couples searching for ideas to enhance their relationship but also for single people seeking to establish a meaningful intimate relationship. They also dive into the realm of non-intimate relationships such as work collegues and parent-child relationships. It’s a professional and yet light hearted exploration of all types of relationships.